Dear Shenny Trailer – Dear Shenny
Episode 0: The Beginning
Shares with you why I started the blog and podcast, and also my ultimate goal with this practice.
Episode 1: Choose Yourself
It’s easy to put others’ needs before yours when you’re empathetic and caring, but choosing yourself does not make you selfish.
Episode 2: Own Your Insecurity
When we are challenged with our insecurity, it can be debilitating, but there are ways we can reframe our mindset so we are less impacted by it.
Episode 3: When You Are Not Kind
When you’re trying to be accommodating by saying yes, you put yourself in a situation you don’t want to be in, which can actually be an unkind gesture that doesn’t serve yourself or others.
New episodes and posts every Thursday