Podcast

Episodes

Dear Shenny Trailer Dear Shenny

Dear Shenny is for women and girls who, like me, are striving to live their most authentic and best selves but are facing challenges in life, in relationships, and in the workplace. I’m here to tell you that you are not alone.  In each episode, I share experiences I’ve been through that you may relate to, and leave you with some tips and learnings to reframe our mindsets so we can face these struggles head on. — Send in a voice message: https://anchor.fm/dearshenny/message Support this podcast: https://anchor.fm/dearshenny/support
  1. Dear Shenny Trailer
  2. Episode 3: When You Are Not Kind
  3. Episode 2: Own Your Insecurity
  4. Episode 1: Choose Yourself
  5. Episode 0: The Beginning

Episode 0: The Beginning
Shares with you why I started the blog and podcast, and also my ultimate goal with this practice.

Episode 1: Choose Yourself
It’s easy to put others’ needs before yours when you’re empathetic and caring, but choosing yourself does not make you selfish.

Episode 2: Own Your Insecurity
When we are challenged with our insecurity, it can be debilitating, but there are ways we can reframe our mindset so we are less impacted by it.

Episode 3: When You Are Not Kind
When you’re trying to be accommodating by saying yes, you put yourself in a situation you don’t want to be in, which can actually be an unkind gesture that doesn’t serve yourself or others.


New episodes and posts every Thursday